Wednesday Wellness Tip:
Re-educating the feet is critical for the rest of the body to function fully and freely.
To see what I mean, try rolling your foot on a small ball to open the tissue and notice what changes take place.
Want to learn more?
Come join me at Kunjani Craft Coffee & Gallery on Saturday, March 24 at 3:00 for a talk and demonstration about this and what you can do to improve.
Learn More at https://www.pattiintuitivemovement.com/